Low Price World Sport 30 Foot Flat Rung Agility Ladder (Breaks Down to Two 15 Foot Ladders)

For me, when it comes to fitness, I need TONS of variety.

Using training items like this agility ladder is a fun way to get high-impact activity into my daily workout. It keeps me from thinking, "How many laps have I run?" or "Twenty more minutes on the treadmill/elliptical/etc..." I mix in activities like kicking a soccer ball (more fun than running around without a purpose) and throwing around a medicine ball (search the internet for exercises using a medicine ball...there are more than you would think, and makes for a great workout to pass the time).

To wrap up - this agility ladder is great for my purposes...but I'm NOT an athlete and cannot attest to how good it is for sports use.Get more detail about World Sport 30 Foot Flat Rung Agility Ladder (Breaks Down to Two 15 Foot Ladders).